Amla Parupu Podi is a South Indian podi made from dried amla (Indian gooseberry) and roasted lentils, mixed with spices. Amla is known for its high Vitamin C content and health benefits, making this podi a flavorful way to boost your immunity. The tangy taste of amla combined with the richness of lentils creates a delicious and healthy option for mixing with rice or ghee.