Barari dates

Description

Rich Flavor: Barari dates are celebrated for their naturally sweet, caramel-like taste and smooth, moist texture.

Nutrient-Rich: Packed with essential vitamins, minerals, and antioxidants, including potassium, magnesium, and vitamin B6.

Natural Sweetener: A healthy alternative to refined sugars, ideal for snacking or adding to a variety of recipes.

Energy Boost: Provides a natural source of energy, making them an excellent choice for a quick pick-me-up or post-workout snack.

Versatile Use: Enjoy them on their own, stuffed with nuts, or added to desserts, smoothies, and savory dishes.

Nutritional Information (per 1 oz serving):

• Calories: 70
• Total Fat: 0g
• Sodium: 1mg
• Total Carbohydrates: 18g
• Fiber: 2g
• Sugars: 16g (natural sugars)
• Protein: 0.5g
• Potassium: 200mg (6% of the Daily Value)
• Magnesium: 15mg (4% of the Daily Value)
• Vitamin B6: 0.1mg (5% of the Daily Value)

Storage Instructions:

Store in a cool, dry place. For extended freshness, keep in an airtight container or refrigerate.